Healthy Eating and Wellness Discussion
with Michelle Moses
Sunday, January 24 at 12:00 Noon.
Please note the new time.
https://brithshalom-org.zoom.us/meeting/register/tJUuduuuqzktE9Zxlgt0a0sqZX_d69k90nFE
Please register in advance for the meeting at the link above.

Please join us for a completely different type of cooking zoom. 

Michelle Moses will lead us in a conversation on how to cook and eat healthy for yourself or your family. Rather than offer a specific recipe, Michelle will talk about how to prepare ahead of time and put together healthy meals. There is a way to think about planning ahead, mixing and matching ideas to get ideas for breakfast, lunch, and dinner that will be quick and delicious to assemble.

Michelle Moses, along with her husband, Ron, owns and operates The Max Challenge of Houston in Meyerland. The Max brings together Michelle’s passion for healthy cooking and nutrition, fitness, and community involvement. She loves helping members improve their health and seeing their looks of pride when they accomplish something they didn’t think was possible.